If you're a fitness professional or model, chances are you've heard about people adding CBD oil to their regime. It's been reported to help with pain management, muscle recovery and overall health. More people are talking about it, and more places are beginning to sell out
But can CBD really have such a profound effect on the health and fitness of models? Or is this just another case of unfounded claims about natural remedies?
Well, it turns out that the results can be pretty amazing.
CBD for Fitness & Recovery - Research & Benefits
As a fitness model, you’re probably looking for ways to improve your health and well-being. CBD oil can help with all of these things.
Previous users of CBD oil have reported great benefits such as reducing inflammation. If you have any muscle soreness or pain from training, CBD oil could help ease that discomfort.
The anti-anxiety properties of CBD are also beneficial for fitness professionals and models who experience anxiety before competitions or photo shoots. The calming effect that comes from CBD may make it easier for you to stay focused and get through those high-pressure situations without feeling overwhelmed by nerves or panic attacks!
It can even be used to manage stress by reducing cortisol levels in the body – which is great for professional athletes who need their rest!
CBD For Muscle Recovery In Models
CBD helps with muscle recovery, and it can help to decrease soreness and cramps, which might be especially useful for fitness models. If you’re readying for a competition or show, you may be hitting the gym extra hard, so therefore it’s important to ensure that your muscle stay healthy and recover well
CBD oil can be used as an anti-inflammatory, which will help with swelling after a workout or competition. It may also help with muscle pain due to overuse or injury. CBD oil has been shown to reduce the amount of TNF-alpha, which is linked to inflammation throughout the body.
Here at Elite CBD, we work with a range of amazing professional athletes who use CBD oil as part of their routine.
One of these is Jayda Milani, a British Iranian award-winning bikini competitor and fitness model. Jayda uses Elite CBD oil as part of her overall fitness routine, helping to keep her energy levels up when in the gym and to recover in the best way she can post-workout.
Adding CBD Oil To Your Workout Regime
If you're interested in trying out CBD oil as a performance enhancer for your workouts and modelling shoots, there are several ways you can incorporate it into your routine:
Most CBD Oils, including those we provide here at Elite CBD Official, come as a “tincture” in a bottle with an easy-to-use dropper top. With a tincture, all you have to do to take your CBD oil is apply a few drops into your mouth, ideally on the underside of your tongue. This is because the area of your mouth under your tongue is the place where the oil can dissolve easiest, and get into your system much faster and more efficiently.
The number of drops you take will depend on your dosage needs and the strength of CBD oil that you are using. A recommended number of drops should appear on the bottle as a guide.
Another tip for taking your CBD oil in the best way is to establish a routine. Typically this is to take the CBD early in the morning, late at night, or after a workout - depending on the sort of results that you are looking for.
Most people take their dosage in a single serving, but you could try splitting your dosage into two or more servings throughout the day.